What a GREAT run this morning! The alarm clock rings at 5:20 a.m. I stare at it confused…what am I supposed to do now? Why am I awake at this time? Riiiiight…running shoe time! The forecasted high today is 34 degrees celcius. My practical brain tells me that running in 18 degrees is easier than 34. So out I go.

The air could be wrung out it’s so heavy with moisture. The windows are fogged on the cars and on the back patio door from humidity. But the air is cool and I am grateful.

And what a great run I had! Very little muscle or lung rebellion…and when I rounded the last corner, I realize that if I had to, I still have some steam left to keep going…WOW! Love it, love it, love it!

Happy Friday everyone!

Peace xo

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