I learned tonight that my friend’s son died a couple of days ago. My friend is in her 80’s…her son was 57 years old.

For all those that have lost a precious loved one, my heart is heavy for you and prays for   your peace.

I am grateful for the health and prosperity of my family. I will continue to greet my days with gratitude for every moment. That is my choice. That is what I am saying yes to.

Peace xo

P.S. The run went great tonight. 😉 I am getting stronger and I am grateful.