Saturday morning, warm and balmy, it’s time to set out. People are everywhere! This is the nicest summer weather we’ve had in years! I am passed by several trucks pulling boats and trailers behind them. It’s GREAT to be alive!

The run went very well. I was a bit stiff but the music once again kept me company. In order to mix things up a bit, I found myself sprinting whenever I ran through some shaded areas along the road.It may seem a bit silly but it’s my nature to try things differently as often as I can. I even went a couple hundred meters more than I needed to. It was a great work out!

Tomorrow is scaring me a bit. It’s 10K and the forecast is supposed to stifling hot. The perfect recipe for “Because I can…”

Peace xo

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